Keto and ME/CFS (part IV): Beyond basic cholesterol testing

Many people are shocked to see their LDL cholesterol (LDL-C) shoot up after starting a low-carb/high-fat (LCHF) diet. If you are in this boat some additional testing may be needed to understand why this is happening and what to do about it. Most people will be given a statin and not think about it any … Continue reading Keto and ME/CFS (part IV): Beyond basic cholesterol testing

Keto and ME/CFS (Part III): lipid models and the lean mass hyper-responders (LMHR)

Many people who go on the ketogenic diet see incredible health gains only to discover their LDL cholesterol (LDL-C) has skyrocketed. Rightly so, many people resist giving up their low-carb lifestyle due to its many benefits. A deep distrust of doctors and pharmaceutical companies, not to mention decades of farcical advice on nutrition, leads people … Continue reading Keto and ME/CFS (Part III): lipid models and the lean mass hyper-responders (LMHR)

My life as an ecologist

As you have probably guessed, I do not write about ecology much anymore, despite devoting 30 years of my life to the subject. I am toying with a few new ideas to write about, but for now, I wanted to share some of my past work in case you are wondering who I was as … Continue reading My life as an ecologist