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Frozen in Amber

Frozen in Amber

My journey as a scientist, writer, and mother with ME/CFS

  • Home
  • About Me
  • ME/CFS
    • The reluctant patient
    • Balancing hope and acceptance with a chronic illness
    • Understanding the new COVID-19 vaccine technologies
    • 10 tips for long-haulers seeking disability benefits
    • Blunted heart rate and implications for pacing in ME/CFS
    • A long, technical support letter helped me to win my SSDI case for ME/CFS!
    • Energy systems and pacing in ME/CFS
    • #6144 (no title)
    • Some thoughts on COVID-19 from my ME/CFS specialist
    • Be a voice of support during COVID-19
    • 10 tips for getting started on a ketogenic diet with ME/CFS
    • My trip to Stanford Cardiology for high cholesterol (and ME/CFS)
    • Keto and ME/CFS (part IV): Beyond basic cholesterol testing
    • Keto and ME/CFS (Part III): lipid models and the lean mass hyper-responders (LMHR)
    • Keto and ME/CFS (part II): the cholesterol hyper-responders
    • Keto and ME/CFS (Part I): An elevated heart rate
    • Marijuana as medicine for ME/CFS (Part II): Getting started with Cannabis
    • Marijuana as medicine for ME/CFS and Fibromyalgia Pt I: A look behind the science
    • Tapped
    • A quick guide to 2-day CPET reports for ME/CFS
    • Resetting the mind
    • Decoding the 2-day CPET
    • Blue rose days
    • No Access
    • Traveling with M.E. (to the South Bay)
    • Through the looking glass with Dr. Ian Carroll: Cerebral spinal fluid leaks and hEDS as alternate reality to ME/CFS?
    • When gnawing fatigue is cause for greater concern
    • Navigating difficult interactions with a chronic illness
    • When medicine fails a child
    • The danger of pushing yourself on the “good days” of illness
    • Losing a beloved career to a chronic illness
  • Recipes
    • Keto-friendly stuffed mushrooms
    • Low-carb Larb
    • Keto chia seed scones
    • Keto Meyer lemon muffins
    • Keto blueberry muffins + three variations
  • Ecology
    • My life as an ecologist
  • Surgery
    • A survival guide to Mount Sinai South Nassau Hospital (MSSN)
    • Flying for surgery during the pandemic
    • How I decided on surgery for occult tethered cord syndrome
    • The reluctant patient
  • Contact

Recipes

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