Keto and ME (Part I): An elevated heart rate

I am at a stage in my illness where I am scanning the horizon and asking the following question: how can I mitigate the risks involved with raging inflammation, poor sleep, and no exercise - three hallmarks of ME/CFS and huge risk factors for Alzheimer's disease, diabetes, cardiovascular disease, and cancer? The prospect of growing … Continue reading Keto and ME (Part I): An elevated heart rate