Keto and ME/CFS (Part III): lipid models and the lean mass hyper-reponders (LMHR)

Many people who go on the ketogenic diet see incredible health gains only to discover their LDL cholesterol (LDL-C) has skyrocketed. Rightly so, many people resist giving up their low-carb lifestyle due to its many benefits. A deep distrust of doctors and pharmaceutical companies, not to mention decades of farcical advice on nutrition, leads people … Continue reading Keto and ME/CFS (Part III): lipid models and the lean mass hyper-reponders (LMHR)

Keto and ME/CFS (part II): the cholesterol hyper-responders

When I set out to write this piece, I thought it would be just that: one piece. I have been in the cholesterol rabbit hole for five months now and have concluded that this complex topic will require several posts to cover it adequately. There are many threads I attempt to weave together, including how … Continue reading Keto and ME/CFS (part II): the cholesterol hyper-responders