Some thoughts on COVID-19 from my ME/CFS specialist

All posts on COVID-19 become outdated rapidly. I will try to provide updates where relevant. Yesterday (4/24/2020) I had the opportunity to consult with my ME/CFS specialist and, naturally, I was eager to get his take on COVID-19 and ME/CFS. I had many questions, but they boiled down to the following: How is the disease … Continue reading Some thoughts on COVID-19 from my ME/CFS specialist

Keto-friendly stuffed mushrooms

I am a huge fan of mushrooms and eat them daily for their B5 (pantothenic acid) content. B5 is especially important for people with ME/CFS because it is one of two important precursors for acetylcholine (ACh), the primary neurotransmitter of the parasympathetic nervous system (PSNS). The other important nutrient for ACh is choline, which is … Continue reading Keto-friendly stuffed mushrooms